Share your squash story

Your stories Share your squash stories Has squash helped you build confidence, make friends, improve your wellbeing, or simply given you a sport you love? We’re on the hunt for short, inspiring stories from players on an ongoing basis to feature here on Play Squash and our socials – real experiences that show why people […]

What to expect at a group session

A group of people playing squash

How-tos What to expect at your first group session If you’re keen to try something new and are reading this, you’re already ahead of most people.   Most people see an article or some content about a sport, say, “Yeah, I should do that”, and then scroll past without a second thought.  The fact that you’re here, reading about […]

Finding myself through squash   

Jazz's story

Your stories Finding myself through squash I didn’t start playing squash because I had a clear plan. If anything, I started because something was missing.   Since leaving school, I’d always wanted to stay active. I’d played tennis, hockey, netball and even did martial arts.  But in adulthood, it became more about solo fitness like weights, pilates and the odd YouTube workout. It […]

Squash gave me a place to belong

Matin's story

Your stories Squash gave me a place to belong My squash journey started thanks to my mum.  She introduced me to squash when I was 12, in my home city of Shiraz, Iran. I still remember being on my way to the squash centre, sitting in the back of my parents’ car, feeling so excited.  […]

Best beginner squash racket

A group of people playing squash

How-tos Best beginner squash racket New to squash and looking to buy your first racket?  Good news: you don’t need the most expensive model or the latest technology to get started.  You just need a racket that feels comfortable in your hand, light enough to swing and helps you enjoy learning the game.  Before you buy, try […]

What squash ball should I use?

A group of people playing squash

How-to What squash ball should I use? https://youtu.be/GIIA72a3SJw More bounce = more hits = more fun.  There’s the blue dot, red dot, single yellow, and double yellow; and there’s almost always someone telling you that ‘proper squash’ uses the double yellow.  But the “best” ball isn’t necessarily the one used in competitive squash. It’s the one that helps you […]

Where to play

A group of squash players playing squash

How-tos Where to play squash Squash is easier to get into than you think. You don’t need to be super fit, know all the rules, or have all the kit. You just need somewhere to play, someone to hit with – or a beginner-friendly session where you can give it a go. With more than […]

Why play squash?

A group of people playing squash

How-tos Why play squash https://youtu.be/XKQvowG_9y0 If you’re thinking about trying a new sport, getting fitter, or just finding something that helps you switch off for an hour, squash could be exactly what you’re looking for.  One thing people often notice straight away is how quickly they get into it. You don’t need to be especially fit or know all the rules to start, […]

What do I need to play squash?

A group of squash players playing squash

How-to What do I need to play squash? Good news – getting started with squash is easier than you might think. You don’t need expensive kit, specialist shoes or your own racket to have a go.  For your first session, wear something comfortable, bring clean trainers and check whether the club or venue can lend you a […]

How to play squash

How-to How to play squash https://youtu.be/LXbCrFVPPr0 Squash is easy to pick up and improve once you know the basics – and it doesn’t take long before rallies start to flow.  Watch the video or read our helpful guide below for a quick insight into the rules.  The aim of the game – winning rallies The main aim of squash […]