What is Squash Stars?
Six weeks of beginner-friendly squash sessions that help children build confidence, stay active and make friends. Squash Stars is an engaging programme for beginners aged 5-9, with sessions delivered in a safe and welcoming environment by a qualified leader. Through games and achievable challenges, your child will develop a range of physical skills, stay active, make friends, and build confidence. New six-week courses are starting soon and places are limited. Use the session finder to find a Squash Stars session near you.
Through games and achievable challenges, your child will develop a range of physical skills, stay active, make friends, and build confidence.
No experience? No problem!
Squash Stars is designed for complete beginners, and every child is made to feel comfortable and included from day one. There's no competition, no pressure, and no need to be "sporty".
Build confidence and physical skills
Your child will improve their hand-eye coordination, balance, focus, and racket skills at a pace which works for them – and grow in confidence with every session.
Coaches will celebrate their achievements and make sure they finish each week feeling proud of how far they've come.
How much does it cost?
Six weeks of fun from £25
- ✓ Six beginner-friendly coaching sessions
- ✓ A Squash Stars branded t-shirt
- ✓ Use of rackets, balls and goggles
- ✓ Support from a qualified and experienced leader
No equipment needed. Just book, turn up and play.
Places are limited at each venue, so search now to see what’s available near you.
Three big reasons kids love it
High-energy fun
Active, exciting sessions that help kids grow and try new things.
Learn real skills
Develop hand-eye coordination, racket control, and confidence.
Year-round fun
Meet new friends and enjoy non-stop indoor fun, whatever the weather.
Parents rate Squash Stars 9.3 out of 10
From building confidence and coordination to making friends and trying something new, families are seeing the difference Squash Stars can make.
Feedback from Squash Stars parents
What makes Squash Stars so special?
Parents and children reveal what they love about Squash Stars:
Frequently asked questions
Does my child need to have played squash before? ▼
No experience is needed at all. Squash Stars is made for complete beginners, so your child doesn't need to have their own racket or have played before.
Sessions start gently, with fun games and simple challenges that help children feel comfortable, included and confident.
What if my child isn't very sporty? ▼
That's completely fine. Squash Stars isn't about being the best or already feeling sporty. It's about helping children have a go, feel included and discover that being active can be fun.
Every child is encouraged at their own pace, with no pressure and no need to be "sporty".
What if my child is nervous? ▼
It's completely normal for children to feel nervous when trying something new. Squash Stars leaders help every child feel welcome, included and comfortable, with simple activities, lots of encouragement and no pressure to get everything right straight away.
Leaders have attended England Squash training, are DBS checked and hold safeguarding certificates, so as a parent or guardian you can feel confident your child is being supported in a safe and welcoming environment.
Who leads the sessions? ▼
Sessions are led by qualified Squash Stars leaders who have attended England Squash training, are DBS checked and hold safeguarding certificates.
They'll guide children through fun, beginner-friendly activities, support them at their own pace and help every child feel welcome and included.
What happens at my child's first session? ▼
Your child will be welcomed by their Squash Stars leader and helped to settle in at their own pace. They'll meet the other children, get used to the racket and ball, and take part in fun beginner games and simple challenges.
The first session is all about helping children feel comfortable, included and excited to come back. If your child needs a little extra support, or if you have any questions, just let the leader know.
How much does Squash Stars cost? ▼
Squash Stars starts from just £25. This includes six beginner-friendly coaching sessions, a Squash Stars branded t-shirt, and use of rackets, balls and goggles, so there's no need to buy any equipment before your child starts.
Is equipment provided? ▼
Yes. Everything your child needs to get started is provided, including rackets, balls and goggles.
There's no need to buy any squash equipment before they begin, so they can simply turn up, have a go and enjoy the session.
What should my child wear and bring? ▼
Your child doesn't need to bring any squash equipment. Rackets, balls and goggles are all provided.
They just need to wear comfortable clothes they can move around in and trainers suitable for indoor activity. A water bottle is also a good idea, as sessions are active and full of fun.
How do I find a session near me? ▼
Simply use the Find a session near you search tool on this page and enter your postcode or location.
You'll then see nearby Squash Stars sessions, so you can find a time and venue that suits you.
What happens after the six weeks? ▼
Squash Stars is a great first step into squash, and many children choose to keep playing once the six weeks are finished.
Four out of five Squash Stars participants stay on with their club and move into other junior programmes.
If your child enjoys the course, your Squash Stars leader or club can talk you through the next steps and help you find the right option for them to keep playing.
Get in touch
If you have any further questions about Squash Stars, please get in touch: squashstars@englandsquash.com